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Rocky shoreline and calm inlet with mountains near the Western Way in Connemara, Ireland

Western Way – Moorland and Mountain Walking Through Connemara and Mayo

Type of trail?
Long-distance route
Is it for me?
Challenging long-distance walk
Long days with sustained elevation change, repeated climbs and descents, and a demanding physical rhythm.
What will I see?
Blanket bog and open moorland
Quartzite mountains and passes
Loughs and river valleys
Sheep pasture and stone walls
Small villages and rural roads
Atlantic coastline and inlets
What’s the vibe?
Remote and exposed
Quiet and spacious
Weather-shaped and elemental
Long stretches between settlements

Bog tracks, mountain valleys, and lakes linking the interior of Ireland’s Atlantic west

The Western Way runs north through the west of Ireland from Oughterard in County Galway to Ballycastle in County Mayo. The route crosses Connemara’s open moorland and mountains before continuing through the Nephin Beg range and the remote uplands of north Mayo, linking inland valleys, lakes, and small coastal settlements.

Walking here is defined by ground conditions rather than steep climbing. Sections pass across blanket bog, rough hill tracks, forest roads, and quiet rural lanes. Surfaces can be soft and uneven underfoot, especially after rain, with steady ascents over passes and long stretches of open, exposed terrain.

The landscape feels expansive and lightly settled. Wide loughs sit between low mountain ridges, while long valleys carry the route between scattered farms and small villages. Services are widely spaced, giving the walk a self-reliant character and encouraging careful stage planning.

Settlements such as Maam Cross, Leenaun, Westport, Newport, and Bangor provide natural stopping points, but large sections feel remote and uninterrupted. Views often extend across successive ridgelines and open moor, with the Atlantic never far to the west.

A defining feature of the Western Way is its continuity through upland landscapes. Rather than following a single river or coast, the route moves steadily through interior terrain shaped by peat, stone, and water.

The appeal of the Western Way lies in its sense of space and distance. It offers sustained walking through some of Ireland’s least developed countryside, rewarding those comfortable with isolation and changing weather.

Trail Overview

Distance
Approximately 160 miles / 260 km

Typical time on foot
10–14 days

Start
Oughterard, County Galway

Finish
Ballycastle, County Mayo

Terrain
Bog tracks, mountain paths, forest roads, minor roads, moorland, valleys, small villages

Frequently Asked Questions

Where is the Western Way?

The Western Way runs through the west of Ireland, crossing Connemara in County Galway and continuing north through County Mayo.

Where does the trail start and finish?

The route begins in Oughterard and finishes in Ballycastle on the north Mayo coast.

How long does it take to walk?

Most walkers complete the Western Way in ten to fourteen days, depending on pace and weather conditions.

What is the walking like?

Walking includes rough bog sections, upland tracks, and quiet rural roads. Conditions can be wet underfoot, and navigation skills are useful in remote areas.

Who is the Western Way suitable for?

The trail suits experienced walkers comfortable with remote terrain, limited facilities, and sustained multi-day distances.