Coastlines, hills, forests, and lakelands forming a continuous circuit around Northern Ireland
The Ulster Way forms a large circular walking route around Northern Ireland, linking coast, upland, forest, and lakeland landscapes into one extended journey. Beginning in Belfast, the trail follows the Antrim Coast northwards before turning inland through the Sperrin Mountains, crossing the Fermanagh lakelands, and continuing through the Mourne Mountains before returning to the east coast.
Walking here is shaped by variety rather than one consistent terrain. Coastal sections follow cliffs, beaches, and headlands, while inland stretches use forest tracks, farmland paths, and quiet rural roads. Upland areas introduce more sustained climbs, particularly through the Sperrins and Mournes, where the ground becomes rougher and more exposed.
The character changes noticeably between regions. The Antrim Coast feels open and sea-led, the Sperrins quiet and sparsely settled, Fermanagh low-lying and lake-dominated, and the Mournes defined by granite slopes and mountain passes. This progression creates a journey through contrasting landscapes rather than a single environment.
Towns such as Ballycastle, Derry/Londonderry, Enniskillen, Newcastle, and Newry provide services at intervals, though long rural stretches separate many stages. As a result, the route is often walked in sections rather than as one continuous expedition.
A defining feature of the Ulster Way is its scale. It connects many of Northern Ireland’s main walking regions into one linked network, allowing walkers to experience coast, hills, forests, and lakes within a single route system.
The appeal of the Ulster Way lies in this breadth. It offers a complete overview of Northern Ireland’s landscapes, rewarding those prepared for distance, changing terrain, and varied conditions.
Trail Overview
Distance
Approximately 636 miles / 1,024 km (full circuit, including all sections)
Typical time on foot
4–6 weeks continuous (commonly completed in stages)
Start
Belfast, County Antrim
Finish
Belfast, County Antrim (circular route)
Terrain
Coastal paths, forest tracks, farmland trails, upland and mountain paths, minor roads, towns and villages
