John Muir Way

Canals, rivers, farmland, and a journey across central Scotland from coast to coast.

The John Muir Way is a long-distance route running from Helensburgh on the Firth of Clyde to Dunbar on the North Sea. Named after the Scottish-born conservationist John Muir, the trail links coastlines, canals, rivers, farmland, woodland, and historic settlements through a continuous journey across the heart of Scotland.

As a self-guided journey, the route connects places such as Helensburgh, Glasgow, Falkirk, Linlithgow, South Queensferry, North Berwick, and Dunbar while passing along the Forth & Clyde Canal, Union Canal, river corridors, countryside, and coastal landscapes. The route reveals the diversity of central Scotland, moving gradually between urban green spaces, rural landscapes, and open shoreline.

With generally accessible terrain, excellent transport connections, and a wide range of places to stay along the route, the John Muir Way offers one of Scotland's most approachable long-distance walking journeys. The trail combines natural landscapes, industrial heritage, and coastal scenery, creating a rewarding coast-to-coast experience without the demands of high mountain terrain.

Overview

Distance 134 miles / 215 km

Duration 8–10 days

Difficulty Moderate

Start Helensburgh, Argyll & Bute

Finish Dunbar, East Lothian

Terrain Canal towpaths, gravel paths, park trails, farmland tracks, minor roads, riverside sections, coastal paths, towns, and villages