View across Loch Insh in Badenoch and Strathspey, surrounded by forested hills and open skies in the Cairngorms National Park, Scottish Highlands.

Walking Holidays & Outdoor Adventures in Badenoch & Strathspey

Forest Trails, Cairngorm Peaks, and the Heart of the National Park

Badenoch & Strathspey lies at the heart of the Cairngorms National Park, where wild mountains meet ancient pine forests and rivers carve through vast Highland valleys. It’s one of Scotland’s most inspiring areas for walking holidays and outdoor adventures — a place where every path leads to a new sense of scale, calm, and connection.

This region is defined by its natural drama and diversity. From the granite summits of the Cairngorms to the tranquil Speyside Way following the River Spey, it offers everything from gentle woodland strolls to high mountain challenges. Villages like Aviemore, Kingussie, and Newtonmore make perfect bases for self-guided travel, surrounded by lochs, forests, and trails that capture the spirit of the Scottish outdoors.

Trails & Routes

  • Speyside Way – A long-distance trail running from the Moray coast to Aviemore, following the River Spey through forests, villages, and whisky country.
  • Cairngorm Mountain Trails – Paths to viewpoints, corries, and summits, offering unforgettable panoramas across the Highlands.
  • Ryvoan Pass & An Lochan Uaine – A scenic forest walk from Glenmore to Nethy Bridge, known for its ‘Green Loch’ and mountain backdrop.
  • Wildcat Trail (Newtonmore) – A circular route linking moorland, woodland, and riverside paths, with interpretive panels about local wildlife.
  • Kingussie to Ruthven Barracks Loop – A short but atmospheric walk through Highland history and open countryside.

Adventure Highlights

  • Walk or cycle the Speyside Way, one of Scotland’s Great Trails.
  • Explore Cairngorms National Park, Britain’s largest protected landscape.
  • Visit Loch an Eilein, a forest-fringed loch with a ruined island castle.
  • Enjoy wildlife watching — from ospreys and red squirrels to reindeer herds.
  • Try kayaking, mountain biking, or winter skiing in the Cairngorms.

Explore the Area

  • Aviemore – The outdoor capital of the Highlands, with year-round adventure and direct rail access from major cities.
  • Kingussie – Historic town with access to the Spey Valley, Ruthven Barracks, and nearby nature reserves.
  • Newtonmore – Traditional Highland village and starting point for the Wildcat Trail and local heritage walks.
  • Glenmore – Pinewood glen near Loch Morlich, gateway to Cairngorm climbs and forest trails.
  • Boat of Garten – “The Osprey Village,” ideal for cycling, birdwatching, and riverside walks.

Frequently Asked Questions

What are the best walking trails in Badenoch & Strathspey?
The Speyside Way, Ryvoan Pass, and mountain routes around Cairngorm are the region’s most popular walks.
Is Badenoch & Strathspey suitable for beginners?
Yes — there are many waymarked forest and riverside trails near Aviemore, Kingussie, and Loch an Eilein that suit all levels.
What makes this area special for outdoor adventures?
It combines accessible adventure with spectacular scenery — forest paths, mountain summits, lochs, and wildlife-rich glens all within easy reach.
Can I explore without a car?
Yes. The train stops at Aviemore, Kingussie, and Newtonmore, and local buses connect to Cairngorm Mountain and the Speyside villages.
When is the best time to visit?
Late spring to early autumn offers ideal walking weather. Winter brings snow sports, frosty forests, and peaceful trails.