
County Cork – Coastlines, Peninsulas, and Rolling Hills
Indented shoreline, low uplands, and farmland across Ireland’s southern coast.
County Cork is a coastal county of peninsulas, rolling hills, river valleys, and Atlantic headlands in south-west Ireland. Walking routes follow the Sheep’s Head Way and Beara Way and connect with coastal paths and regional routes, linking places such as Cork City, Kinsale, Clonakilty, Bantry, Skibbereen, and Glengarriff across farmland lanes, upland tracks, and exposed shoreline ground between the Celtic Sea and Bantry Bay.
Much of the terrain is firm and gently rolling underfoot. Minor roads, farm tracks, boreens, woodland paths, and clifftop trails allow steady progress, with regular short climbs and descents rather than sustained ascent. Surfaces are generally mixed gravel or grass, with wetter ground on upland sections after rain.
The landscape shifts between areas. The south coast around Kinsale and Clonakilty includes lower farmland and sandy bays, while the Sheep’s Head, Mizen, and Beara peninsulas extend west into the Atlantic with narrower roads, rocky headlands, and more exposed terrain. Inland, valleys and wooded hills surround Cork City and the Lee catchment.
Towns and villages are spaced along coasts and main valleys, creating regular access points for shorter walks and longer point-to-point routes, with quieter stretches across the peninsula interiors.
Trails and Routes Through County Cork
Sheep’s Head Way
Looped long-distance route around the Sheep’s Head Peninsula using minor roads, boreens, and clifftop paths with steady gradients and exposed sections.
Beara Way (eastern sections)
Long-distance trail crossing the Beara Peninsula between Glengarriff and Castletownbere with upland passes and coastal terrain.
Mizen Peninsula Routes
Waymarked local trails and headland paths around Crookhaven, Barleycove, and Mizen Head following shoreline and low hills.
Lee Valley and Cork Harbour Paths
Riverside and estuary-side walking on flatter ground around Cork City and the lower River Lee.
Walking Character
- Indented coastline and long peninsulas
- Low rolling hills and farmland
- Minor roads and boreens
- Clifftop and shoreline paths
- Short, regular climbs
- Settlements concentrated along coasts and valleys
- Mixed inland and coastal routes